How to Reduce Chemical Exposure From Dry Cleaning

Dry cleaning is a convenient way to keep delicate fabrics looking their best, but it often involves harsh chemicals that can pose health risks. The most commonly used solvent, perchloroethylene (also known as “perc”), has been linked to respiratory issues, skin irritation, and even long-term health concerns like cancer. Fortunately, there are several ways to minimize your exposure to these chemicals while still maintaining your wardrobe. Here’s a comprehensive guide to reducing chemical exposure from dry cleaning.

1. Choose a “Green” Dry Cleaner

Not all dry cleaners use the same chemicals. Many modern cleaners now offer eco-friendly alternatives, such as:

• Liquid CO₂ cleaning – Uses pressurized carbon dioxide instead of harsh solvents.
• Wet cleaning – A water-based method that is gentle on fabrics and free of toxic chemicals.
• Hydrocarbon or silicone-based solvents – Less toxic than traditional perc.

Before choosing a dry cleaner, ask about their cleaning methods and whether they avoid perchloroethylene. Look for certifications like GreenEarth Cleaning or EPA Safer Choice to ensure safer practices.

2. Air Out Dry-Cleaned Clothes Before Wearing

Even if your dry cleaner uses traditional methods, you can reduce chemical exposure by letting your clothes air out before wearing them. When you bring home dry-cleaned garments:

• Remove plastic covers immediately (these trap chemicals inside).
• Hang clothes outside or in a well-ventilated area for at least 24 hours.
• Consider washing items that can be hand-washed or machine-washed on a gentle cycle.

3. Opt for Hand Washing or Gentle Machine Washing

Many “dry clean only” labels are more of a suggestion than a strict rule. Delicate fabrics like silk, wool, and cashmere can often be hand-washed with mild detergent. Always:

• Use cold water and a gentle soap (like Woolite or a specialty fabric wash).
• Avoid wringing or twisting the fabric; instead, press out excess water with a towel.
• Lay flat to dry to prevent stretching.

For machine washing, use a mesh laundry bag and the delicate cycle with cold water.

4. Reduce Frequency of Dry Cleaning

Not every garment needs to be dry cleaned after every wear. To extend time between cleanings:

• Spot-clean stains immediately with a mild detergent or vinegar solution.
• Use fabric fresheners (like vodka or diluted essential oils in a spray bottle) to refresh clothes between wears.
• Rotate outfits to reduce wear and tear on individual pieces.

5. Store Clothes Properly to Minimize Odors

Instead of dry cleaning after minimal use, store clothes in breathable garment bags with natural odor absorbers like:

• Cedar blocks or lavender sachets
• Baking soda pouches
• Activated charcoal bags

This helps keep clothes fresh without unnecessary chemical exposure.

6. Consider Alternative Fabrics That Require Less Dry Cleaning

When shopping for new clothes, opt for fabrics that are easier to clean at home, such as:

• Washable wool blends (look for machine-washable wool)
• Linen and cotton (can usually be hand-washed)
• Synthetic blends (though be mindful of microplastics)

Avoid fabrics that are heavily treated with stain-resistant or wrinkle-free chemicals, as these often require more toxic cleaning methods.

7. Advocate for Safer Dry Cleaning Regulations

While individual actions help, systemic change is also important. Support legislation that restricts the use of perchloroethylene and promotes safer alternatives. You can:

• Contact local representatives to push for stricter dry cleaning regulations.
• Support businesses that use eco-friendly cleaning methods.
• Spread awareness about the risks of traditional dry cleaning chemicals.

Final Thoughts

Reducing chemical exposure from dry cleaning doesn’t mean giving up on professional garment care. By choosing greener cleaners, airing out clothes, hand washing when possible, and being mindful of fabric choices, you can protect both your health and your wardrobe. Small changes can make a big difference in minimizing your exposure to harmful chemicals while keeping your clothes looking pristine.

Would you like recommendations for specific eco-friendly dry cleaners in your area? Let me know, and I’d be happy to help!