How to Keep Your Pet Calm During Storms

For many pets, thunderstorms can be a source of intense fear and anxiety. The loud cracks of thunder, flashes of lightning, and sudden changes in atmospheric pressure can leave even the most composed animals trembling in distress. As a pet owner, witnessing your furry friend in such a state can be heartbreaking—but there are ways to help them weather the storm with greater ease.

Create a Safe Haven

One of the most effective ways to soothe a nervous pet is to provide a secure, cozy retreat where they can feel protected. Set up a quiet, dimly lit space—such as a crate, a closet, or a corner of the room—with their favorite blanket or bed. Some pets instinctively seek out small, enclosed areas when frightened, so adding a covered crate or a soft-sided pet tent can offer extra reassurance. If your pet already has a preferred hiding spot, make it even more inviting by placing familiar toys or an item of your clothing inside, as your scent can be deeply comforting.

Mask the Noise

The unpredictable booms of thunder are often the primary trigger for storm-related anxiety. To help muffle these startling sounds, try playing calming background noise, such as soft classical music, white noise, or specially designed pet relaxation tracks. Alternatively, turning on a TV or fan can provide enough ambient sound to distract from the storm. Some pet owners find that gentle, rhythmic sounds—like a ticking clock or a low-volume audiobook—can have a soothing effect.

Use Calming Aids

For pets with severe storm anxiety, additional calming aids may be necessary. Consider using a snug-fitting thunder shirt or anxiety wrap, which applies gentle pressure to help reduce stress—similar to swaddling a baby. Pheromone diffusers, sprays, or collars (like Adaptil for dogs or Feliway for cats) can also promote relaxation by mimicking natural calming scents. In extreme cases, consult your veterinarian about anti-anxiety medications or natural supplements, such as melatonin or CBD treats, which may help take the edge off during particularly intense storms.

Stay Calm and Offer Reassurance

Pets are highly attuned to their owners’ emotions, so maintaining a relaxed demeanor can go a long way in helping them feel secure. Avoid over-coddling a panicked pet, as this can inadvertently reinforce their fear—instead, offer calm, quiet reassurance. Gentle petting or simply sitting nearby can provide comfort without amplifying their anxiety. Distraction can also be helpful: engage them with a favorite toy, a puzzle feeder, or a training session to redirect their focus away from the storm.

Prepare in Advance

If storms are forecasted, proactive measures can make a big difference. Take your dog for a long walk or engage in vigorous play before the storm hits to help them expend excess energy. Ensure all windows and doors are securely closed to minimize noise and prevent escape attempts. Double-check that your pet’s microchip and ID tags are up to date, just in case they bolt out of fear.

By implementing these strategies, you can help your pet feel safer and more at ease during storms. While some animals may never fully overcome their fear, your patience and support can make these unsettling moments far more manageable for them.